Bowl of rice with green beans, egg and surimi bento style from Japan.
Rice I'm a fan; both for its taste and for all the ways you can improve it.
If you like Japan Bento this bowl of green bean rice, egg and superimi will please you.
I used this starchy food to accompany it with Japan vegetables and protein and like a bento that will make your business for lunch break.
I first cooked the beans as well as the steam egg thanks to my Power Quick Pot assistant.
The cooking water must be kept to continue with the rice in pressure mode.
Season this dish with simply salt, pepper and a drizzle of olive oil; I am in my period of Light and Healthy dishes.
You may have the impression that this dish lacks taste but not at all; Rice has the taste of green beans perfectly.
All correctly seasoned, gives you a gourmet dish and full of vitamins kept by the cooking mode.
Bowl of rice with green beans, egg and surimi
Author:
Prep time:
Cook time:
Total time:
Serves: 1
Ingredients
- 50g raw rice
- 100g of cooking water
- 1 Handle of frozen or fresh green beans
- 1 œuf
- 3 bâtons de surimi
- sel, poivre, olive oil
Instructions
- Steam your green beans with the egg according to "steam".
- Keep the cooking water.
- Rice.
- Pour the rice and cooking water into the tank and start the "pressure cooking" function.
- Dress your bowl and pour the cooked rice.
- Arrange the green beans, cut -off cut and egg.
- Salt, pepper and add a drizzle of olive oil.
Je participe à la Foodista Challenge #67 And the new godmother is Cindy from the blog " Toque de Choc » who chose as theme: Bento back to school in good health!.
Liste des participants:
- Plume & Prose
- Famoh
- Le blog de Cata
- Test kitchen
- Cuisine en Folie
- Pleasure home
- Un grain de sable ou de sel
- The hot potato
- The revenues of resourcefulness
- Toque de choc
Previous editions
- Steph de Cuisine me a sheep : Cupcakes & muffins
- Lucia Goulucieusement : Taste of Autumn
- hears Tales and Delights : Brunch
- julia the Cookines : The cozy Scandinavian recipes
- Anaïs Lemon and Sardine : A touch of Mediterranean
- Nath de Pourquoi je grossis : Small delights for big appetites ...
- Gordana des Recipes Galore : Shaping Our picnics spring
- Audrey de Cooking n co : Flavors of Asia
- Adeline at Cook'N Blog : And if we cooled off with ice
- Margaux Lemon Verbena : The fruit tart
- Gwen de Tisser Pastry: The Vanilla want you in here
- Cyrielle Cyrielle Gourmandise : Around a Tea Time
- Maeva of Cook a life ! by Maeva : What if we added more of a layer ?
- Valérie de I love cakes : The magic of Christmas
- Deborah of mom tarnished : The sweet life
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- Elise And so we cook : Lebanese Cuisine
- Anne Laure Nietzsche glitters and handbag : It's believed all!
- Angelique Angel's Recipes : India dresses in pink
- Sarah-Eden from Les Trois Madeleines : Pin-up your day
- Emily Émilie Sweetness : The dishes in the large
- Didoo by Deviously Sweet Pâtisserie : Back to School
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- Papa Rico by Chez Papa Rico : Italy without cheese
- Sandra Encore un gâteau : Festivals Desserts
- Aurelia Les Gourmandises de Ya : It'll Bonfire !
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- Home Sweet Benedict : Tartine Me
- Cindy Comme une envie de douceur : And if you cook leftovers ?
- Lilie from La Cuisine Maison, And why not me? : The squash are at the party
- Sarah de play with food : Tonight, c & rsquo; is watching TV !
- Sabrina de Sab'n'Pepper : Sun destination !
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- Lova of Grainedefaimkely : Mi-figue mi-raisin
- Sylvie from Clara's table : the kitchen dressed in orange for Halloween
- Daniela from Somewhere in Provence : Around the jar
- Delphine from Oh la Gourmande : the gratin
- Hélène de Keskonmangemaman ? : mardi gras
- Natalia from Sucreetepices : happy Birthday!
- Assia Gourmandiseassia: spring jar
- Ponpon de La cuisine de Ponpon : brings your strawberry!
- Guy de guy59600 : Chocolate
- Michelle from Pleasures of Home : apricot savory or sweet release
- Martine de Kilomètre 0 : The cakes in the morning
- Michèle Croquant Fondant Gourmand : And Patati and ... Potato dough in a tizzy.
- Christèle from La cuisine de poupoule : Celebrate autumn in our base
- Catalina de Le blog de Cata : Canned house to date
- Sophie de Tenderness in the kitchen : The revenue base and leg strokes
- Patty you blog veganvert : Revenue declined classic version 100% vegetable
- Jackie du blog Jackiecuisine : When I say lemon, c & rsquo; is lime, le yuzu, caviar lemon, the combava, le citron, bergamot
- Coco de Nice du blog Cuisine en folie : Pancakes and anything that jumps in the pan
- Fabienne du blog Famoh : "Stay greedy during confinement ! »
- Sofia you blog Plume & Prose : "Invitation to the delights of the Thousand & One Nights »
- Meriem from the blog La Casbah des Délice : We go to the beach
- Loubna blog Test kitchen : “Stay indulgent without refined sugar
- Charlotte's blog The revenues of resourcefulness : The courgette
a good dish, Simple and very good
merci pour ce partage
Kisses and good Tuesday
Friendly, çà m’a rajeuni de ressortir ma “gamelle” je croyais m’en être séparée !
Un joli bol qui donne envie de bien manger 😉
Merci Loubna!
Hummm que de bonnes choses par ici.
Sain et délicieux.
Quand on dit riz j’accours.
Un bento sain, Simple and very good. Cela me convient très bien.
Bonne soirée.
très sympa ton bol
tu peux me débarrer ça marche le lien
bisous
Un repas bien agréable, simple et efficace. Merci pour le partage. bises
Un repas bien complet
Bonne journée
J’adore ce genre de plat
Belle soirée
Thank you Delphine! 🙂